Sup and Yoga day

Saturday 8th June M&M SUP Amsterdam offer a day filled with yoga, sup yoga and a sup tour in coop with Reyn voor Lichaam & Geest yoga studio.

We start with a sup tour in Amsterdam and paddle around the city and her wonderful canals 11.00-13.00

Lunch 13.00-14.00 at a restaurant just around the corner at the waterfront terrace.

After lunch we will paddle to Reyn voor Lichaam en Geest at 14.00 and have a relaxing stretch yoga session there 15.00-1.600

After the yoga session we will paddle back to our center and do some yoga and/or pilates moves on our boards while on our way back. We expect to end the day around 17.30

For this sup & yoga day we do require some sup experience as the tour is two hours and about 8-9 kilometers which is very long if it's your first time!

For the yoga part we do not require any experience.

As this is an active experience and we like to keep it 'cosy' we can take up to 10 persons.

We meet at 10.45 at the sup center: Zeeburgerpad 10, behind the iron fences. There we get ready for the tour. We recommend to take at least two sets of (yoga) clothing with you as you might get wet during the day also bring a towel with you. Depending on the weather take at least one long leg and arm set and one and short leg and arm set with you! We do not use wear shoes on paddle board, but ask you to bring flipflops along as we have to walk a bit on the streets every now and then.

All your personal belongings are safely kept at our centre whole we are on our way.

Price for this day €69,99

Includes:

Use of all materials: board, paddle, mat at the yoga studio

We will also make sure there is water on board and enough tea at the studio

Excludes:

Lunch

Parking fees

Sign up via morene@mm-sup.com , also for any additional questions.